Monday
AM: sunrise energy bars (oatmeal, flax seed, dried fruit)
Lunch: homemade black bean chili, corn muffins, cheese cubes
PM: peanut butter banana smoothies (organic peanut butter, bananas, organic milk)
Tuesday
AM: sunshine dry cereal
Lunch: deli ham (nitrite/nitrate free), pita crisps, organic hummus, organic baby carrots
PM: organic apple wedges, organic peanut butter
Wednesday
AM: organic raisins, peanuts
Lunch: organic spaghetti w/ grass fed beef marinara, homemade organic breadsticks, organic applesauce
PM: organce slices, pretzels
Thursday
AM: organic Zbars
Lunch: cold Asian salad (organic quinoa, organic roasted chicken, organic broccoli)
PM: organic tortilla chips, salsa
Friday
AM: organic apple wedges
Lunch: white cheese pizza w/ organic spinach, organic mixed veggies
PM: cheese cubes, organic veggie sticks w/ homemade ranch dip
