MONDAY
AM SNACK: Organic red delicious apples, water bottles
LUNCH: Steamed basmati rice with black beans, organic applesauce, organic milk
PM SNACK: Whole grain crackers with cream cheese, water bottles
COOKING PROJECT: Make homemade banana bread for Tuesday morning snack.
TUESDAY
AM SNACK: Homemade banana bread, water bottles
LUNCH: All natural [nitrate and nitrite free] ham and cheddar rollups, organic mixed vegetables, organic milk
PM SNACK: Homemade fruit smoothie with organic fruit yogurt, organic animal crackers, water bottles
COOKING PROJECT: Ham and cheese rollups
WEDNESDAY
AM SNACK: Bananas, water bottles
LUNCH: Homemade chicken salad on fresh baked bread, steamed organic broccoli, organic milk PM SNACK: Cheddar or Colby cheese sticks, all natural pretzels, water bottles
COOKING PROJECT: Bake bread
THURSDAY
AM SNACK: Kashi whole grain blueberry waffles, water bottles
LUNCH: Turkey taco salad with tortilla chips, lettuce, tomatoes and cheddar cheese, organic milk
PM SNACK: Z Bars
COOKING PROJECT: Shredding lettuce and assembling salad
FRIDAY
AM SNACK: Clementines, all natural granola bars and water bottles
LUNCH: Three cheese tortellini with olive oil, garlic and sauteed shrimp, organic applesauce, organic milk
PM SNACK: Make your own snack mix, water bottles
