Monday, July 18, 2011

Menu, 7/18-7/22/11

Monday
AM: fruit salad (organic strawberries, organic grapes, bananas)
Lunch: beef and bean chili (local grass fed beef, pinto beans), cornbread
PM: veggie snack sticks, guacamole

Tuesday
AM: cantaloupe, rice cereal squares
Lunch: eggplant bake (eggplant, onions, garlic, tomatoes, basil, mozzarella), organic baby spinach w/ homemade balsamic vinaigrette
PM: organic carrot sticks, hummus, pretzels

Wednesday
AM: Clementine oranges, toasted oat cereal
Lunch: homemade black bean burgers (beans, tomatoes, cilantro, cumin, carrots, oatmeal) on wheat bread, roasted cauliflower
PM: gingersnap sandwiches (gingersnaps, Nutella)

Thursday
AM: bird seed bars from Schumann's (oats, brown sugar, gluten free flours, flax/sesame/sunflower seeds, chocolate chips)
Lunch: chicken rice salad (roast chicken, brown rice, smoked almonds, organic celery, organic craisins, mayo, organic yogurt, curry powder)
PM: solar cooker shortbread, organic apple slices

Friday
AM: sesame sticks and craisins
Lunch: bacon/egg/chive/cheese mini quiches, organic romaine lettuce with lemon juice and olive oil
PM: organic popcorn, almonds


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Have a happy day!

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